Physical health is the wellbeing of the body and the proper functioning of the organism of individuals, which is a normal condition for individuals of both physical, and mental condition who are not suffering from any type of sickness.

Traditionally, physical health might have been understood as your physical body being free of disease or disability. But as our healthcare has improved and people have started living longer and living with many different conditions, this definition has really evolved to reflect that concept.

So, now the Physical health definition might be more focused on being able to live comfortably to do the things that you want to do. The more accurate definition of physical health could be ‘The ability to perform daily tasks and live comfortably in one’s body’.