Boosting your well-being
How do we react when we experience a stressful moment or feel overwhelmed by multi-tasking
Physical health is the wellbeing of the body and the proper functioning of the organism of individuals, which is a normal condition for individuals of both physical, and mental condition who are not suffering from any type of sickness.
Traditionally, physical health might have been understood as your physical body being free of disease or disability. But as our healthcare has improved and people have started living longer and living with many different conditions, this definition has really evolved to reflect that concept.
Ainsi, la définition plus précise de la santé physique pourrait être la suivante : "La capacité à accomplir des tâches quotidiennes et à vivre confortablement dans son corps".
Les sessions sont des exercices pratiques créés par nos experts pour vous aider à développer vos compétences. Elles sont divisées en différentes parties, que vous pouvez réaliser selon votre rythme en une seule fois ou bien un peu chaque jour. Vous pouvez échanger gratuitement et toute confidentialité avec les experts qui ont créé les sessions si vous avez des questions personnelles sur les thèmes couverts par ces sessions.
Nos experts créent des contenus sur mesure en fonction de leurs domaines d'expertise : professeurs de yoga, coachs de pleine conscience, nutritionnistes, coachs de santé certifiés, scientifiques du sport, …. Chacun de nos experts possède de nombreuses certifications et plus de 8 ans de pratique dans son domaine. Nous nous assurons que les experts LiveMore sont des experts en développement personnel hautement qualifiés qui partagent nos valeurs : : égalité des chances, développement humain, partenariats durables.
How do we react when we experience a stressful moment or feel overwhelmed by multi-tasking
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